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Performance Physical Therapy in Sunrise, FL
Built for Athletes Who Stay Active
Pain and injury should not keep you out of the gym, off the trail, or away from the sport you love. At Kinetic Performance PT, every session is one-on-one with your physical therapist — a DPT and CSCS who builds your plan around how your body actually moves.
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What Happens When Pain Keeps Getting Pushed to the Back Burner
The Injury That Never Fully Heals
You manage it, work around it, maybe take a few days off — and it comes right back. Without addressing the root cause, nagging pain tends to become chronic pain.
Generic PT That Doesn't Get You There
Standard PT is built for high volume, not for you. Short sessions, rotating staff, and protocol-driven care rarely address what is actually limiting your performance.
Waiting It Out Until Something Breaks
Ignoring movement dysfunction does not make it disappear. It shifts the load elsewhere — until something else gives out. Catching it early is almost always the faster path back.
Why Kinetic Performance PT Is Different
At Kinetic, "one-on-one" is not a marketing line — it is the entire model. Every session is with the same doctor, built around your movement patterns and your goals, not a standard protocol.
Common Reasons Active Adults Come to Kinetic
These are some of the presentations we work with most often. If pain or limited movement is keeping you from training or doing what you love, the first step is a conversation with us.
Knee pain — from running, lifting, or sport
Low back pain and lumbar dysfunction
Shoulder pain and rotator cuff issues
Hip pain and mobility deficits
Ankle pain, Achilles tendinopathy, and plantar fasciitis
Neck pain and upper extremity issues
Tendinopathy and overuse injuries from training
Post-surgical rehab with a performance focus
Simple Steps to Getting Back to What You Love
Book a Free Discovery Call
Tell us what you're dealing with. This call is free, no commitment, and gives you a chance to ask questions and understand exactly how the process works.
Get a Personalized Plan of Care
Your initial evaluation includes a full-body movement assessment and strength testing. From that data, we build a care plan designed around how your body actually moves — not a one-size-fits-all protocol.
Return to Your Sport, Stronger
Progress through treatment with objective testing at every milestone. When you're ready to return to the course, the field, or the gym, you leave with a plan to stay there.
What Our Patients Are Saying
Real results from real patients — verified Google Reviews.
Frequently Asked Questions
Have questions about Performance PT at Kinetic? Here are answers to what we hear most.
Do I need a referral to be seen?
No referral needed. Florida is a direct-access state, which means you can schedule without a physician referral. The first step is a free discovery call to discuss your situation and confirm we are the right fit before booking your evaluation.
Why cash-based PT instead of using my insurance?
Cash-based care means every session is one-on-one with your physical therapist — no aides, no double booking, no insurance-driven limits on session length or frequency. We can provide superbills for out-of-network reimbursement submission, though reimbursement from your plan is not guaranteed.
How long does a typical plan of care take?
It depends on your presentation, history, and goals. After a full-body movement assessment and strength testing in your initial evaluation, we will outline a clear plan with expected milestones — so you know what to expect from day one, not just at discharge.
What does the first visit look like?
Your initial evaluation includes a detailed movement assessment, FMS or SFMA screening, and objective strength testing using the Tindeq Progressor. From there, Dr. Ho develops a personalized plan of care — and treatment often begins in that first session.
Do you accept FSA or HSA?
Yes. Kinetic Performance PT accepts FSA and HSA payments. We do not bill insurance directly, but we can provide superbills you can submit for possible out-of-network reimbursement. Contact us if you have questions about payment before booking.
Still have questions?
Still have questions? We're happy to talk it through before you commit to anything.
Ready to Get Back to Training?
Book a free consultation to talk through what you are dealing with and find out if Kinetic is the right fit for you.
