Sports Physical Therapist in Sunrise, FL

Rehab Designed for the Way You Move

One-on-one sports physical therapy in Sunrise, FL — built around your body, your movement, and your goals. No handoffs, no rushing. Just a personalized plan of care from a DPT who has worked with golfers, athletes, and active adults who refuse to sit on the sidelines.

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5.0 Rating • 41 Reviews

Golf instructor guiding a man’s golf swing indoors on a practice mat with gym equipment around.
Why Kinetic Performance

The Care Model That Actually Moves the Needle

Generic PT follows a protocol. Kinetic Performance follows you. Every session is one-on-one with your physical therapist — a DPT, CSCS, and TPI Medical Clinician — inside a private performance gym setting with no aides, no double booking, and no insurance-driven time limits.

One Doctor, Every Session

You see a DPT at every visit — not an aide, not a tech. He knows your body, your movement patterns, and your goals from day one.

Evidence-Based Assessment

Objective force testing, FMS/SFMA movement screening, and TPI assessment give you a clear picture of what is actually driving your pain or limitation.

Coach instructing a man with a golf club in an indoor gym with exercise equipment.

Private Concierge Setting

Sessions run inside Ludus Gym in Sunrise — a performance facility, not a crowded clinic. You get the full hour, not a waiting room.

Cash-Based, No Compromises

No insurance-driven session limits. FSA/HSA accepted. Superbills available for out-of-network reimbursement. Care built around your needs, not a billing code.

How It Works

Simple Steps to Getting Back to What You Love

Book a Free Discovery Call

Tell us what you're dealing with. This call is free, no commitment, and gives you a chance to ask questions and understand exactly how the process works.

Get a Personalized Plan of Care

Your initial evaluation includes a full-body movement assessment and strength testing. From that data, we build a care plan designed around how your body actually moves — not a one-size-fits-all protocol.

Return to Your Sport, Stronger

Progress through treatment with objective testing at every milestone. When you're ready to return to the course, the field, or the gym, you leave with a plan to stay there.

Meet Your Provider

Dr. Joseph Ho

PT, DPT, CSCS, TPI (Level I & Medical Level II), Cert. DN, EXOS Performance Specialist, FMS/SFMA Provider, FMT Certified (IPA)

Dr. Joseph Ho is a Doctor of Physical Therapy, Certified Strength and Conditioning Specialist, and Titleist Performance Institute Medical Level II Clinician. He earned his DPT from New York University and completed clinical rotations at Hospital for Special Surgery, NYU Langone, New York Presbyterian/Columbia University Irving Medical Center, and Mount Sinai. He is also faculty at the University of Miami Physical Therapy program.

Dr. Ho's approach is built on the belief that no two bodies move the same way. Drawing from a background as a competitive soccer player and an avid golfer, he brings an athlete's perspective to every evaluation. His clinical toolkit includes dry needling, IASTM, joint mobilizations, cupping therapy, and strength-and-conditioning-integrated rehab — delivered one-on-one in a private concierge setting at Ludus Gym in Sunrise, FL.

What Our Patients Are Saying

Serving active adults and golfers in Sunrise, FL and surrounding Broward County

Dr. Joseph Ho was always punctual and professional. Not only did he assist me in rehabilitating the issue with my knee, he was very congenial. He coached and conversed with me throughout each visit which made the time pass quickly. The exercises he recommended were within my capability and, more importantly, relieved my discomfort. I would definitely recommend him to other potential clients for physical therapy.
Jack Chadsey
Joseph is an amazing physical therapist whom possesses a ton of knowledge. He helped me work through my frozen shoulder and other ailments along the way. Joseph definitely made my therapy challenging in a good way. He listens attentively and, if needed, changes his therapeutic approach accordingly. I am so grateful to have a therapist like Joseph to call when needed.
Karen Luquet
Joe has been an amazing help to my husband in his recovery. He understands all aspects of his needed therapy and has been great on coaching him to work on his own to advance his progress. He is always encouraging, supportive and kind. We look forward to his visits because we have seen the results that follow.
joanne L Butler
I am 65 and doing PT with Dr. Jo following my ankle replacement. He is very knowledgeable and skilled and has a great demeanor. I could not be happier.
Sergio Pagliery
The Head PT is amazing. Great clinic! Very personalized care plans!
Eric Kosky
Joe has helped me and my family with so many back, shoulder, and IT band related injuries. As a runner, lifter, and someone who works all day, Dr. Ho’s guidance has helped me increase my posture, longevity, and stress management to stay healthy, and performing at my full potential. Can’t recommend him enough for anyone who wants to be at their best.
Dan Ahn
I’m written to enthusiastically recommend Joseph Ho, as an outstanding personal trainer and fitness professional. I have had the privilege of working with him for three to four months and he has had tremendous positive impact on my health. As someone with bilateral plantar fasciitis, I’ve always felt supported, understood and encouraged. Thank you for being there to help me.
LuzMary Fiat
I cannot recommend Jo at Kinetic Performance enough. The entire time, I felt welcomed, supported, and confident I was in expert hands. His genuine care and knowledge made a huge difference in my shoulder recovery. I can confidently say that I will be going back to him to continue treatment.
RENE MORALES
Thanks to Joe’s dedication, I'm stronger, more mobile, and pain-free—something I wasn’t sure was possible when I first walked through the door. If you're looking for a physical therapist who truly cares and delivers real results, look no further!
Jacqueline Rosado
Great experience here. Clean facilities, friendly and expert staff.
Justin Han
Joe is absolutely amazing—professional, prompt, and a very knowledgeable clinician. He consistently goes above and beyond when caring for his patients, and he has managed my mother’s condition exceptionally well. We are truly grateful for his dedication and expertise.
Dalmis Boulandier
excellent results in just 3 visits. Doctor is top in his profession.
Jeff Hines
We have been working with Dr. Joe since our inception and he is incredible — combining expert PT care with Titleist golf certification. He is extremely knowledgeable, very professional and works wonders with our customer base. Highly recommend!
Luxe Golf
I've had a great experience with physical therapy at Kinetic Performance. Dr. Joe is very professional, thorough, and planned and adapted a recovery strategy tailored to my personal needs. He uses a variety of methods and equipment that keep PT from becoming repetitive. I highly recommend Kinetic Performance for physical therapy.
Rahul Parikh
Best physical therapy experience I’ve had! Will definitely be coming back
Thomas Muro
I am so grateful to Joe! I experienced severe back pain after giving birth to my son. The stretches and exercises that Joe taught me completely relieved all of my pain after a few sessions. Joe was extremely knowledgeable and professional — I had a fantastic experience!
Kathryn Lewis
I've had a great experience with physical therapy with Dr. Joe. He is very professional, thorough, and planned and adapted a recovery strategy tailored to my personal needs. He uses a variety of methods and equipment that keep PT from becoming repetitive. I highly recommend Kinetic Performance in Weston for any physical therapy services!
Susan K.
Went in to see Joe for a torn labrum in my right shoulder after 3 years of Division 1 Volleyball. Joe was super professional and insightful. After three visits with Joe I have seen significant improvements with pain and mobility. Thanks again Joe !
Lucas Blanco
Dr. Joe's care throughout all the sessions was excellent. He is a highly knowledgeable and professional individual, always seeking alternatives that could help alleviate the discomfort in the treated area. I must highlight his expertise and professionalism throughout the entire treatment. I highly recommend him to anyone who is seeking physical therapy for their pain or is looking to get their health back!
Catherine Trinh
Joe has been great! He is a professional in sports recovery and performance. He helped me through some pain I had in my back and hips because of the way I was running and a postpartum condition. He was amazing doing my diagnosis and then treating me personally every step of the way, now after 12 weeks, I’m about to run again half marathon, and an IM 70.3 sooner than expected!
ana esquer
Dr. Joe is the best in town! He knows exactly what he’s doing from acupuncture, cupping therapy, or creating a curated work out routine. I’ve had a huge improvement since starting treatment with him.
jorgie amador
Dr. Joe was amazing, i had major hamstring issues throughout my baseball career and he had it feeling better than ever. Very professional and did a great job explaining why he was doing what he was doing. 10/10
Cj Chatham
Great assessment!! Felt better from the first appointment!! Love Joes energy on professionalism.
Camila Martinez
Great service, focused on educating the patient to sustainably imrpove rather than jusy treating them to rely on the PT or medicine
Ian Jimenez
Highly recommend Dr. Joe! He is a gentle and knowledgeable expert who quickly identified my problem. His treatment plan is working wonders, and I'm feeling much better every day. Thanks!
Cris Neto
Great experience. If you have muscle pains, this is the doctor you want to work with. Highly recommended.
Juan Carlos Pelaez
I had a very severe shoulder injury which prevented me from doing physical activities for at least a month. I had 2 sessions with doctor Joe and my shoulder was feeling awsome after. Best physical therapist in Miami
Juan Carlos Pelaez
Dr. Joseph Ho is a remarkable PT. He was able to assess me immediately and the process he took worked to perfection. I wasn’t able to run without any pain and discomfort prior to meeting with him and now I have started to jog again. No more discomfort in my hamstring for the past two weeks. I will continue the dry needling which has worked tremendously. Great PT and his optimism from day one quickly showed
Al Gonzalez
Had a low grade MCL sprain and I worked with Dr. Joe and he was able to help me get back to full activity quicker than the average recovery time! He’s also very knowledgeable and helps you understand your injury better so you know what to do to recover faster. Would 100% recommend.
Berton Venter
Joe is really good at what he does. Very knowledgeable and knows how to get results. Highly recommend.
Leo Figueredo

Frequently Asked Questions

Common questions about cash-based PT, how sessions work, and what to expect at Kinetic Performance.

What makes Kinetic Performance different from a regular PT clinic?

Every session is one-on-one with your PT — no aides, no handoffs, no double booking. Sessions are held in a private performance gym setting, and your plan of care is built around a full-body movement assessment, not a generic protocol. You get the doctor's full attention every visit.

Do you accept insurance?

Rather than working within the restrictions of insurance networks, we work directly with you. This gives us the freedom to spend more time with each patient and build a truly individualized treatment plan.While we do not bill insurance directly, your benefits may still work for you.

We provide a superbill after each session that you can submit to your insurance company for potential out-of-network reimbursement.

Patients with PPO or out-of-network plans are often pleasantly surprised by what their coverage includes.Not sure what your plan covers? We're happy to help you figure out the right questions to ask your insurance provider so you can make the most of your benefits.

Do I need a referral to book an appointment?

No referral needed. Florida is a direct access state, which means you can schedule an evaluation without a physician referral. Start by booking a free discovery call through our contact page.

What does a first visit look like?

Your initial evaluation begins with a comprehensive movement assessment — including full-body strength testing and functional movement screening. We use this data to identify the root cause of your pain or limitation and build a personalized plan of care. Treatment typically begins within the same session.

Is this clinic right for me if I'm not a golfer or competitive athlete?

Absolutely. While we specialize in golf physical therapy and sports rehab, Kinetic Performance serves any active adult dealing with pain or injury that is limiting the way they want to move — whether that is running, lifting, recreational sports, or everyday activity.

Still have questions?

Have more questions? We're happy to help.

Ready to Move Without Limits?

Book a free discovery call and tell us what's going on — we'll walk you through how Kinetic Performance can help.