Expert Shoulder Pain Physical Therapy in Sunrise, FL
Struggling with shoulder pain that won't go away? At Kinetic Performance Physical Therapy, you get 100% one-on-one time with Dr. Joseph Ho, a Doctor of Physical Therapy — no assistants, no shared sessions. Whether you're a golfer, athlete, or active adult near Sunrise, FL, we build a personalized rehab plan designed for the way you move. Reclaim your strength and get back to what you love.
Is Shoulder Pain Holding You Back?
Most shoulder pain doesn't resolve on its own — and the wrong treatment only delays your recovery and keeps you sidelined longer.
Pain That Keeps Returning
You've tried rest, ice, and generic exercises — but the ache in your shoulder keeps coming back. Without identifying the root cause, you're stuck in a cycle of flare-ups that limit your training, your game, and your daily life.
Cookie-Cutter Care That Falls Short
High-volume clinics rush you through sessions with assistants and one-size-fits-all programs. When your care isn't tailored to how your body actually moves, you plateau — and your shoulder never fully heals.
Losing Ground on Your Goals
Every week spent managing pain instead of recovering is a week further from the course, the gym, or the finish line. Shoulder injuries that go undertreated can lead to chronic weakness, reduced mobility, and longer recovery timelines.
Why Sunrise Residents Choose Kinetic Performance PT
Kinetic Performance Physical Therapy is a boutique, concierge clinic built for people who take their health seriously. Every session is led entirely by Dr. Joseph Ho — a Doctor of Physical Therapy, CSCS, and TPI-certified clinician — who combines cutting-edge manual therapy, dry needling, and performance training into a plan built specifically for your body and your goals. We're self-pay and cash-based, which means your care is driven by what you need, not what insurance allows.
100% one-on-one care with a Doctor of Physical Therapy for every minute of every session — no aides, no shared time
Self-pay concierge model with HSA/FSA accepted — your rehab plan is driven by your goals, not insurance limits
TPI-certified golf performance rehab, dry needling, IASTM, cupping, and home visit PT available throughout Sunrise, Weston, and Davie
What Our Patients Say
"I was a surfer with multiple shoulder injuries and Dr. Joe is the best physical therapist I've ever had. His knowledge, attention to detail and professionalism is top notch. The work we did together got me back to being able to surf without pain!"
— Andrew M., Surfer
Getting Back to Full Strength Is Simpler Than You Think
Step 1: Comprehensive Evaluation
Your journey starts with a thorough one-on-one assessment with Dr. Joseph Ho. He'll evaluate your shoulder mechanics, movement patterns, strength, and history to identify the true root cause of your pain — not just the symptoms.
Step 2: Your Personalized Rehab Plan
Using findings from your evaluation, Dr. Ho builds a customized treatment plan combining manual therapy, dry needling, therapeutic exercise, and performance training. Your program adapts weekly as you progress — because your recovery isn't static.
Step 3: Return to Full Performance
Whether you're returning to sport, getting back on the course, or simply living pain-free, we guide you all the way to your goal. Our concierge model means 24/7 support and priority booking — so you're never left waiting or wondering.
Shoulder Pain Physical Therapy for Every Condition
From rotator cuff tears and shoulder impingement to frozen shoulder and post-surgical rehab, Kinetic Performance PT treats the full spectrum of shoulder and upper extremity conditions. We also help active adults and athletes near Sunrise, FL recover from spine, hip, knee, and lower extremity injuries — so you can move confidently in every direction. If you've been searching for shoulder pain physical therapy near me, your answer is right here.
Shoulder conditions: Rotator Cuff Pain/Tear, Shoulder Impingement, Frozen Shoulder, and post-surgical shoulder rehabilitation
Spine & extremity: Low Back Pain, Sciatica, Neck Pain, Hip Pain, ACL Injury, Plantar Fasciitis, Tennis & Golfer's Elbow
Performance & overuse: Runner's Knee, IT Band Syndrome, Achilles Tendinopathy, Tendonitis, Arthritis, and sports-related overuse injuries
Real Results from Real Patients in Sunrise, FL
5.0 stars across 39 Google reviews — see what our patients are saying.
“As both a golfer and someone who values staying pain-free, I can't recommend Dr. Joe highly enough. His expertise as a physical therapist combined with Titleist Performance Institute certification makes every session feel tailored to my swing, my body, and my goals. After working with Dr. Joe, I've gained mobility, strength, and consistency on the course, and my elbow feels better than it has in years.“
— Chris Y. “I am so grateful to Joe! I experienced severe back pain after giving birth to my son. The stretches and exercises that Joe taught me completely relieved all of my pain after a few sessions. Joe was extremely knowledgeable and professional—I had a fantastic experience!“
— Kathryn L. “Joe has been great! He is a professional in sports recovery and performance. He helped me through some pain I had in my back and hips because of the way I was running and a postpartum condition. He was amazing doing my diagnosis and then treating me personally every step of the way. Now after 12 weeks, I'm about to run again half marathon, and an IM 70.3 sooner than expected!“
— Ana E. Meet Dr. Joseph Ho — Your Doctor of Physical Therapy in Sunrise, FL
Board-certified, TPI-certified, and dedicated to one patient at a time.
Dr. Joseph Ho, PT, DPT, CSCS Board Certified Doctor of Physical Therapy from NYU with TPI Level 1 & Medical Level 2 certification. Specializes in golf performance rehabilitation, sports injuries, and back pain treatment using evidence-based manual therapy and movement analysis.
Golf Performance Specialist As a TPI-certified clinician, Dr. Ho combines physical therapy expertise with deep understanding of golf mechanics to treat swing-related back pain and enhance athletic performance on the course.
Sports Injury Expert Certified Strength and Conditioning Specialist with advanced training in dry needling, IASTM, cupping therapy, and functional movement screening. Treats athletes from weekend warriors to competitive professionals.
Post-Surgical Rehabilitation Trained at top hospitals including Hospital for Special Surgery and NYU Langone. Provides comprehensive post-operative care for spine surgeries, joint replacements, and orthopedic procedures.
Movement Analysis Expert SFMA and FMS certified with expertise in identifying biomechanical dysfunctions that cause chronic back pain. Uses systematic assessment to create targeted treatment plans.
University Faculty Member Serves as faculty at University of Miami Physical Therapy program, staying at the forefront of evidence-based practice and clinical excellence in rehabilitation.
Visit Us in Sunrise, FL — We're Easy to Find
Located at 753 Shotgun Rd, Sunrise, FL 33326 — just a 23-minute drive via W Oakland Park Blvd and NW 136th Ave, approximately 10.1 miles from central Sunrise. We're conveniently situated near Weston Town Center, Westgate Square Shopping Center, and Weston Lakes Plaza.
Call us at (305) 317-4420 or email info@kineticperformancept.org to book your session.
Your Questions, Answered
Everything you need to know before your first visit to Kinetic Performance Physical Therapy in Sunrise, FL.
What should I expect at my first appointment?
Your first visit is a comprehensive one-on-one evaluation with Dr. Joseph Ho. He'll review your history, assess your movement patterns and strength, identify the root cause of your pain or limitation, and outline a personalized treatment plan — all in the same session. Plan for approximately 60 minutes.
Do you accept health insurance?
Kinetic Performance PT is a self-pay, cash-based practice. We do not bill insurance directly, which means your care is never limited or dictated by coverage restrictions. We accept HSA and FSA payments, and many patients find that our focused, one-on-one model produces results faster than traditional insurance-based care.
What is dry needling, and is it safe?
Dry needling is a skilled therapeutic technique in which thin monofilament needles are inserted into muscle tissue to release tension, reduce pain, and restore normal function. Dr. Ho holds advanced dry needling certifications through multiple institutions (Levels I & II) and has extensive clinical experience with the technique. It is safe, minimally invasive, and highly effective for many shoulder, back, and extremity conditions.
Do you offer physical therapy for golfers?
Yes — Dr. Ho is a Titleist Performance Institute (TPI) Medical Level 2 Certified Clinician, one of the highest-level golf-specific physical therapy credentials available. He provides TPI screening, swing analysis, and golf performance rehab designed to improve your mobility, protect your body, and enhance your consistency on the course.
Can you come to my home for physical therapy?
Absolutely. Kinetic Performance PT offers in-home concierge physical therapy throughout Sunrise, Weston, Davie, and surrounding South Florida communities. Home visits include the full range of services — manual therapy, dry needling, Graston/IASTM, cupping, and therapeutic exercise — bringing expert one-on-one care directly to you.