Expert Knee Pain Physical Therapy in Sunrise, FL
One-on-one concierge care designed for athletes and active adults. Get back to running, golfing, and the activities you love—without surgery or endless appointments.
Knee Pain Shouldn't Sideline Your Active Lifestyle
Whether you're training for a race or just want to move without pain, traditional PT clinics often fall short.
Generic, Cookie-Cutter Treatment Plans
You're not just another runner's knee or ACL rehab case. Your body mechanics, training goals, and movement patterns are unique—your treatment should be too.
Rushed Sessions With Multiple Patients
Sharing your therapist's time with 2-3 other patients means less hands-on care, slower progress, and treatments that don't address the root cause of your knee pain.
Insurance-Driven Care Limitations
When insurance dictates your treatment plan, you get the minimum visits and basic exercises—not the advanced manual therapy and performance training you need.
Why Sunrise Athletes Choose Us for Knee Pain
At Kinetic Performance, your entire session is one-on-one with Dr. Joseph Ho, DPT—no assistants, no distractions, just expert care.
Private concierge sessions with a Doctor of Physical Therapy for your full appointment—never shared with other patients
Advanced treatments including dry needling, joint mobilization, and sport-specific training tailored to your movement patterns
Cash-based model means no insurance limitations dictating your care—just the treatment your knee needs to heal properly
What Our Patients Say
Dr. Joe was the best physical therapist I have had throughout my time weight training. I've had many therapists that were not capable of helping me get back to perform in gym without pain and the way he has helped me has been something I have never experienced before. He has shown me what I could be capable of with the right guidance and expertise. Furthermore, he spent a lot of time educating me on my body and why things were hurting the way they were. He is also a great person who cares about getting to know his patients as people. Highly recommend Dr. Joe and Kinetic Performance!
-Gregory Vichot
Your Path to Pain-Free Movement in 3 Simple Steps
Comprehensive Assessment
We analyze your movement patterns, posture, and biomechanics using advanced screening tools including TPI assessments to identify the root cause of your back pain.
Personalized Treatment Plan
Dr. Ho designs a customized rehabilitation program tailored to your body's unique needs, your sport, and your goals—whether that's pain-free golf or returning to marathons.
One-on-One Recovery Sessions
Work directly with your DPT using hands-on techniques, therapeutic exercise, and performance-based training to eliminate pain and restore optimal function.
Knee Conditions We Treat in Sunrise, FL
From acute injuries to chronic pain, we provide specialized treatment for active adults who refuse to let knee pain slow them down.
Runner's Knee / Patellofemoral Pain Syndrome — addressing tracking issues, quad weakness, and biomechanical faults that cause anterior knee pain
ACL Injury & Post-Surgical Rehab — comprehensive return-to-sport programs with objective strength testing and progressive loading
Meniscus Injuries & IT Band Syndrome — manual therapy and corrective exercise to restore normal knee mechanics and reduce inflammation
Knee Arthritis, Tendinopathy & General Knee Pain — evidence-based treatments that reduce pain and improve function without surgery
Trusted by Sunrise Athletes & Active Adults
Rated 5.0 Stars on Google
“As both a golfer and someone who values staying pain-free, I can't recommend Dr. Joe highly enough. His expertise as a physical therapist combined with Titleist Performance Institute certification makes every session feel tailored to my swing, my body, and my goals. After working with Dr. Joe, I've gained mobility, strength, and consistency on the course, and my elbow feels better than it has in years.“
— Chris Y. “I am so grateful to Joe! I experienced severe back pain after giving birth to my son. The stretches and exercises that Joe taught me completely relieved all of my pain after a few sessions. Joe was extremely knowledgeable and professional—I had a fantastic experience!“
— Kathryn L. “Joe has been great! He is a professional in sports recovery and performance. He helped me through some pain I had in my back and hips because of the way I was running and a postpartum condition. He was amazing doing my diagnosis and then treating me personally every step of the way. Now after 12 weeks, I'm about to run again half marathon, and an IM 70.3 sooner than expected!“
— Ana E. Meet Dr. Joseph Ho: Your Back Pain Physical Therapy Specialist
Board-certified expertise meets personalized care—every session, you work directly with Dr. Ho
Dr. Joseph Ho, PT, DPT, CSCS Board Certified Doctor of Physical Therapy from NYU with TPI Level 1 & Medical Level 2 certification. Specializes in golf performance rehabilitation, sports injuries, and back pain treatment using evidence-based manual therapy and movement analysis.
Golf Performance Specialist As a TPI-certified clinician, Dr. Ho combines physical therapy expertise with deep understanding of golf mechanics to treat swing-related back pain and enhance athletic performance on the course.
Sports Injury Expert Certified Strength and Conditioning Specialist with advanced training in dry needling, IASTM, cupping therapy, and functional movement screening. Treats athletes from weekend warriors to competitive professionals.
Post-Surgical Rehabilitation Trained at top hospitals including Hospital for Special Surgery and NYU Langone. Provides comprehensive post-operative care for spine surgeries, joint replacements, and orthopedic procedures.
Movement Analysis Expert SFMA and FMS certified with expertise in identifying biomechanical dysfunctions that cause chronic back pain. Uses systematic assessment to create targeted treatment plans.
University Faculty Member Serves as faculty at University of Miami Physical Therapy program, staying at the forefront of evidence-based practice and clinical excellence in rehabilitation.
Visit Our Sunrise Knee Pain Clinic
Conveniently located near Weston Town Center and major routes
753 Shotgun Rd, Sunrise, FL 33326
Just 23 minutes from central Sunrise via W Oakland Park Blvd and NW 136th Ave. We're conveniently located near Weston Town Center, Indian Trace Shopping Center, and Westgate Square Shopping Center—making it easy to find knee pain physical therapy near me. Take N Flamingo Rd to Panther Pkwy, continue onto NW 136th Ave, turn right onto Shenandoah Pkwy, and you'll find us at 753 Shotgun Rd.
Your Questions, Answered
Learn more about our approach to knee pain treatment
1. Do you accept insurance for knee pain physical therapy?
Kinetic Performance is a cash-based practice, which means we don't accept insurance. This allows us to provide unlimited one-on-one time with Dr. Ho without insurance companies dictating your treatment plan, session length, or number of visits. We provide superbills you can submit to your insurance for potential out-of-network reimbursement. This model ensures you receive the advanced manual therapy, dry needling, and personalized care your knee needs to heal properly—not just what insurance will cover.
2. How long are physical therapy sessions for knee pain?
Each session is a full hour of one-on-one time with Dr. Joseph Ho, DPT. Unlike traditional clinics where you're split between multiple patients or handed off to assistants, your entire appointment is dedicated to hands-on treatment, manual therapy, therapeutic exercise, and education. We take the time needed to address your knee pain comprehensively—assessing movement patterns, treating the root cause, and ensuring you understand your recovery plan. This concierge approach means better outcomes and faster recovery.
3. What makes your knee pain treatment different from other physical therapy clinics in Sunrise?
Three key differences set us apart: (1) Private, one-on-one care with a Doctor of Physical Therapy for your entire session—no assistants, no shared appointments. (2) Advanced treatment techniques including dry needling, joint manipulation, IASTM/Graston, cupping, and sport-specific training that most clinics don't offer. (3) Comprehensive movement assessment using functional screening, gait analysis, and performance testing to identify and correct the biomechanical faults causing your knee pain. We also offer home visit options throughout Sunrise and Weston for ultimate convenience.